Using Voice, Body Awareness and Deep Listening for Self Discovery and Transformation
These sessions are tailored uniquely for each person.
Connect more deeply with your body, your being, your wholeness by accessing the power of your voice. Allow your voice to support you to become more present to each moment. Build confidence in your unique expression which will support you in your work, relationships and life. Work with your voice as a tool for transformation and healing, whether to resolve a specific emotional issue or as a tool for stepping into your personal strength and wholeness.
People who come for one to ones and workshops say that they experience a shift if their ability to communicate and also find a deeper sense of inner peace that affects all areas of their life. Our singing voices are a direct path to our emotions often held in our bodies unexpressed. Through using voice, both spoken and sung, with awareness and deep listening we can explore and release stuck energy and emotions, leading us to inner and outer transformation.
There is no need for any previous singing experience or skill. I recommend a series of 4-6 sessions initially. Then you can continue weekly, monthly or just when you wish.
Learn to lead Kirtan in a small group or just to deepen you own practice. Classes are tailormade to suit the individual needs, explaining basic sanskrit and teaching basic harmonium skills as well as building confidence in singing.
Kirtan Journey - One to One or Small Group (Zoom)
Allow yourself to relax and be carried on a journey of mantra, embodied mediation and kirtan into inner peace. Bespoke sessions that designed to take you into deep connection with yourself. Allowing you, for a while, to let go on the outer busyness and stress of life and rest into the present moment. These sessions can be done one to one or in small groups.
One to ones are available on Skype/Zoom
In person sessions in my small garden office, Alfriston, East Sussex
Cost per session
£45 / 50€
"Really grateful for this work, the depth and breadth of what we can cover and for the safety created. Most work I’ve done has been quite compartmentalised eg talking therapy or spirituality or trauma or bodywork or regulation etc and it’s so refreshing to be able to bring and integrate all of that in one place. Thank you!" Sophie 2023
"I originally went to Narayani to help me with a lifelong belief that my voice was ugly and offensive to the ears of others. Through her unique way of working I have come too embrace this belief and sing anyway for which I will be eternally grateful.
"The sessions have expanded way beyond my original goal. They provide insight ,support and guidance in my everyday life. For me the sessions bypass my minds need for control,and rational experience, They prevent me getting stuck in the story and give me an opportunity
to glimpse and experience way beyond my mind. As a result I am learning to trust myself and beyond myself a lot more."
"Each session I jump into the unknown and often have no idea what is happening however that in itself has changed me."
"Frances‘s insight and ability to hold and gently direct the sessions is, I believe unique and wise beyond age and I feel so grateful and privileged to be one of her clients."