Take a journey through sound and mantra, Narayani’s kirtans are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
Kirtan is chanting or singing, a form of yoga for the voice done in a group accompanied by music. It requires no background or training, and is easily learnt. Repeating Sanskrit mantras creates a meditative and uplifted mental state, and helps to melt inhibitions that can suppress your voice and expression. You add your voice to those around you, creating a sense of harmony.
Some people feel a sense of calm, others a sense of elation- it’s a great way to unblock emotions and a sense of being stuck. The words and melodies are simple and repeated so that you can get into a rhythm and enter a more meditative state conducive to letting go.
Kirtan at Unity Yoga Centre, Lewes
1st Friday of Every Month
19:00 - 20:30
£8-£15 donation to Unity Lewes CIC
The Old Turkish Baths,
35 Friars Walk,
Lewes, BN7 2LG
Kirtan at Jing, Brighton
3rd Friday of Every Month
19:00 - 20:30
Jing Massage Institute
28/29 Bond Street, Brighton
£10 cash on door or prebook on Eventbrite
Retreats and Yoga Trainings
If you are running a retreat or yoga training in the South East please contact me if you would like to have Kirtan, Kirtan training or Voice workshops as part of your event.